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Cultivate Nutrition

Personalized Nutrition Counseling

Why choose Cultivate Nutrition?

At Cultivate Nutrition, we believe that meaningful change starts with meeting you exactly where you are. Our approach is grounded in compassion, science, and sustainability—offering 1-on-1 personalized nutrition through Medical Nutrition Therapy tailored to your unique goals, lifestyle, and health needs.

We specialize in women’s health, sports nutrition, weight management, and GLP-1 support, empowering you to make small, realistic changes that add up to long-term success. Whether you're navigating hormone health, fueling athletic performance, working toward weight goals, or adjusting to a new medication, we’re here to support you every step of the way.

There are no “good” or “bad” foods here—just real life, real goals, and real progress. We’re your partner in cultivating sustainable habits that align with your values, preferences, and vision for your health.
No judgment. No fads. Just personalized support that works.
Fruits and Vegetables
“Ashleigh adds sunshine along with great suggestions for my health. She answered all my questions and shared easy suggestions for increasing my well-being and eating the right about of nutrients. I am looking forward to our next meeting."

Join Our Waitlist

We are currently accepting new patients!

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